Feel free to submit your name and email below to be notified about future retreats!

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One-day retreats will be a

local event in Kitchener-Waterloo

including:

Mindful Movement

Meditation

Breathwork

Forest Bathing Walk

Journaling and reflection around a

particular theme

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Future dates: TBD

Join the waitlist to be the first to know

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Thank you so much for your interest!